Breaking the cycle of pelvic pain with genuine understanding and validation.
We help you navigate pelvic pain with our whole-body approach by addressing muscle imbalances, nervous system regulation, pelvic floor dysfunction and lifestyle patterns for lasting relief.
Living in the shadow of your pelvic pain while feeling misunderstood and unsupported - can you relate?
Painful Bladder Syndrome also known as Interstitial Cystitis
Vulvodynia
Dyspareunia (pain with sex)
Endometriosis/PCOS
Pain with Bowel Movements
Hip and Back Pain
We understand the profound impact pelvic pain can have on your life. Our specialized approach is designed to bring relief and empower you to embrace a life filled with joy and vitality. Through a personalized combination of targeted exercises, hands-on manual techniques, nervous system regulation and proven strategies, we address the root causes of pelvic pain. Our goal is not just to alleviate symptoms but to help you reclaim control.
Our Process
STEP 1
Discovery Call
Holistic treatment plan targeting concerns and goal attainment. Use of exercises, nervous system regulation, activity analysis and modalities with the client as the leaders of their care.
STEP 2
20 minute complimentary phone call to ask questions and see if we are a right fit for your pelvic health journey.
Comprehensive Evaluation
STEP 3
Tailored Treatment Plan
90 minute comprehensive evaluation- consistent of reviewing intake paperwork, discussion about symptoms, concerns and goals and completion of movement assessments.
It’s time to prioritize yourself- let’s get started.
Take the first step to a healthier, happier you.