Paving your path to peak athletic performance with pelvic floor therapy.
We help female athletes triumph over pelvic floor dysfunction and pain to write the narrative of their athletic journey.
Wanting to get back to peak level of performance in athletic training but feel overwhelmed with where to start- ring any bells ?
High Intensity, Heavy Loads
Whether you prefer a gradual return to exercise or are eager to push your limits, our specialized approach is designed to help you achieve your athletic goals with precision and support. Our commitment is to remove the guesswork from your journey back to athletic performance safely by employing assessments, use of observation, and educational strategies.
Pregnancy and Postpartum Corrective Exercises
Our Process
STEP 1
Discovery Call
Holistic treatment plan targeting concerns and goal attainment. Use of exercises, nervous system regulation, activity analysis and modalities with the client as the leaders of their care.
STEP 2
20 minute complimentary phone call to ask questions and see if we are a right fit for your pelvic health journey.
Comprehensive Evaluation
STEP 3
Tailored Treatment Plan
90 minute comprehensive evaluation- consistent of reviewing intake paperwork, discussion about symptoms, concerns and goals and completion of movement assessments.
It’s time to prioritize yourself- let’s get started.
Take the first step to a healthier, happier you.