Empowering You Through Pelvic and Sexual Health to Live Your Best Life.
Individualized Pelvic Floor Therapy
Welcome and Step Inside Integrative Pelvic Wellness
At Integrative Pelvic Wellness, we specialize in holistic pelvic and sexual health care that gets to the root of your symptoms. Our goal is to help you move, function and live fully without limitations.
We help you:
Feel deeply connected to your body, physically, emotionally and energetically
Rebuild your strength, confidence and ability to engage fully in daily life
Create sustainable change through education, movement and empowerment
Using a whole-body approach, compassionate care and evidence-based strategies, we go beyond symptom relief to build resilience that lasts. At Integrative Pelvic Wellness, your journey to optimal function starts here.
At Integrative Pelvic Wellness, we help you say GOODBYE to pelvic floor dysfunction and HELLO to a life you love.
Eliminate leaking naturally
Just like any other muscle, your pelvic floor needs attention. Our effective strategies target underlying muscle dysfunction to regain strength, range of motion and coordination. Offering a lasting solution for incontinence relief.
Enjoy intimacy again
Intimacy is about connection—physical, emotional and relational. Whether you’re experiencing pain, disconnect, or changes through life’s experiences, our holistic approach helps you rediscover comfort, pleasure and confidence in your intimate experiences.
Feel like yourself again
You sometimes can feel like a stranger in your own body. We know that the answer isn’t to just give you a set of exercises and send you on your way. We work with you on strategies to move pain-free, feel less overwhelmed and feel more connected and confident. And we do it in a way that fits into YOUR lifestyle.
Discover the Integrative Pelvic Wellness Difference: Where Expert Care Meets Personal Touch
At Integrative Pelvic Wellness, we provide expert care with a personal touch. Every treatment is tailored to your unique needs, helping you feel understood, supported, and confident in your wellness journey.
Why Choose Us:
Specialized Expertise: Advanced, evidence-based care focused exclusively on pelvic and sexual health and preventive care.
Personalized Consistency: Work with the same therapist every session for safe, familiar, and effective care.
Full-Hour Sessions: Dedicated time to focus on you, your needs, and faster results.
Empowerment Through Education: Leave with tools and knowledge to maintain and improve your pelvic health.
Real, Lasting Results: Precise treatments designed to restore function and well-being towards a healthier, stronger you.
Diagnoses and Conditions We Treat with Customized Pelvic Health Rehabilitation
We specialize in supporting you recover from a range of specific pelvic health conditions and diagnoses. Here's how we can help:
Pain Syndromes
Menopause Related Pelvic Floor Dysfunction
Male Pelvic Health
Pregnancy Related Issues
Sexual Health
The Female Athlete
Postpartum Related Conditions
Preventive Care
Our Process
STEP 1
20 minute complimentary phone call to ask questions and see if we are a right fit for your pelvic health journey.
Discovery Call
STEP 2
90 minute comprehensive evaluation- consistent of reviewing intake paperwork, discussion about symptoms, concerns and goals and completion of movement assessments.
Comprehensive Evaluation
Tailored Treatment Plan
STEP 3
Holistic treatment plan targeting concerns and goal attainment. Use of exercises, nervous system regulation, activity analysis and modalities with the client as the leaders of their care.
It’s time to prioritize yourself- let’s get started.
Take the first step to a healthier, happier you.

